Renee Ridley, MA

I’m Renee Ridley, a Licensed Marriage and Family Therapist and certified sex therapist based in San Diego, CA. I specialize in trauma recovery, emotional healing, and helping clients explore their sexuality with safety, clarity, and zero shame. My practice is rooted in compassion, connection, and transformation. I support individuals navigating PTSD, childhood trauma, anxiety, depression, relationship challenges, attachment wounds, self‑esteem struggles, substance abuse, intimacy concerns, desire differences, and sexual identity exploration.

Drawing from EMDR, Brainspotting, DEtur, inner child work, and sex‑positive, trauma‑informed approaches, I help clients access deep healing and meaningful, lasting change. My work is integrative and person‑centered — focused on acceptance, growth, and empowering each person to understand their body, their emotions, and their relational patterns. Together, we create a space where you can reconnect with yourself, reclaim your voice, and build relationships that feel safe, authentic, and aligned with who you are.