In-person and Online Therapy for Couples, Individuals, Families, Teens, and Children

ADR Wellness in Carlsbad, CA helps those struggling with anxiety, depression, trauma, addiction, and other mental health conditions. We utilize leading treatments including EMDR, Brainspotting, DBT, ACT, CBT, group and couples therapy.

The ADR Team

At ADR Wellness, our team of therapists, clinicians, and psychologists have unique interests and specializations. This allows ADR to match each client with a mental health care provider whose skills, approach, and style aligns with their needs.

ADR Wellness

Mental Health Support
To Help You Spread Your Wings

Our therapists provide comprehensive mental health assessment and treatment. We work with most major insurance providers and are in-network with Aetna, Blue Cross Blue Shield, Optum, TRICARE, and many others.

Areas Of Expertise

We specialize in treating complex mental health issues including:

"ADR Wellness was welcoming, informative and patient with my questions and concerns about my children. Jodi is the one who walked me through the process and got me in the door for testing. I have 2 children and I didn’t know what to do. I think I may have talked to her no less than 12 times before I finally got on there... To any one searching, call the office for yourself and make you own determination. They go the extra mile.

― Tiffany ―

"Lucy has been my therapist for a year now. She has changed my life! She was my EMDR therapist at first. Then she also became my general. I've had a lot of therapists and she is probably the best one I've ever had. I have nothing but great things to say about her. She's so supportive and goes out of her way for her clients. I've had such a great relationship with the staff in that office. They employ amazing therapists. Would highly recommend to anyone with trauma, personality disorders or depression and anxiety."

― Natalie ―

"ADR Wellness sincerely cares about your well-being. They are experts in their field. I was lucky to find them."

― Laura. ―

Our Services

Individual Therapy and EMDR

Our Therapists are trained in many methods including EMDR, CBT, DBT and Somatic Therapy

Child and Teen Therapy

Our Therapists Support Young People in Building Self Esteem and Coping Skills

Marriage & Couples Therapy

Improve Communication Skills for More Loving and Supportive Relationships

Family Therapy

Strong Resilient Family Systems Improve Every Members Mental Health

Psychological Testing

Understand the Root Causes of Mental Health Problems and get the Correct Diagnosis

Trauma Therapies

Our Skilled Therapists Guide Clients Through the Process of Addressing and Healing from Traumatic Experiences.

Emotion Regulation & Life Challenges Group

This group is facilitated by Dr. Negar Bastanfard, bringing her expertise in emotion regulation, DBT, group therapy, and coping skills to these evening sessions.

Caring for members of the military and their loved ones

We offer service members and their families compassionate, evidence-based mental health care that is in-network with TRICARE and close to Camp Pendleton.